This year my goal is to have a body like Pilar Sanders...or even halfway is cool too. I'm on my iPad so I'm not going to add anything other than my workout today. I kinda stopped tracking it. Today I completed Week 5/day 1 of 10k training and a Llede Fitness Workout of the Day 4 Rounds: 40 Walking Lunges 30 Bench Squats 20 Jump Squats 15 Step Ups 20 Calf Raises Today's WOD was all bodyweight and it took 57 minutes. I may have done 5 rounds - midway through I got a little delirious and lost track. The step ups are killer! That's it for now!
Just a log of my long journey of trying to eat right and exercise.