I had the day off yesterday and decided to make a trip to Trader Joe's just to see if I was missing out on any undiscovered paleo food. What I discovered is a cheaper price for items that I usually purchase at my local grocery store! For example cage free eggs at Trader Joe's was $2.69 and is $4.69 at my local grocery store. Huge difference!! I decided to keep track of where I can get my paleo staple items for the cheapest price and here it is: Best Price List Item Store Price Almond Meal Trader Joe's 3.99 Cage Free Eggs Trader Joe's 2.69 Cage free liquid egg whites Trader Joe's Coconut milk Trader Joe's 1.69 Coconut milk Trader Joe's 3.00 Coconut Oil spray can Whole Foods Free range chicken Whole Foods 10.00 Fruits Trader Joe's Grass fed butter Trader Joe's ...
Just a log of my long journey of trying to eat right and exercise.