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On A Mission

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This year my goal is to have a body like Pilar Sanders...or even halfway is cool too. I'm on my iPad so I'm not going to add anything other than my workout today. I kinda stopped tracking it.

Today I completed Week 5/day 1 of 10k training and a Llede Fitness Workout of the Day

4 Rounds:
40 Walking Lunges
30 Bench Squats
20 Jump Squats
15 Step Ups
20 Calf Raises

Today's WOD was all bodyweight and it took 57 minutes. I may have done 5 rounds - midway through I got a little delirious and lost track. The step ups are killer!

That's it for now!

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