So I cancelled my Shakeology subscription last week because I couldn't handle the thought of spending close to $100 on a protein shake. I had maybe 3 shakes randomly and when I get hungry or have the munchies, Shakeology is not the first thing I reach for (it's cookies!). Just because I have a bag left, I decided to have a shake during the time before my workout and guess what. I noticed it keeps me full for hours! I'm going to try this a few more times and if it continues to stave off my hunger pangs and my desire to eat , I may restart my subscription. I have the chocolate vegan flavor. I'm not sure if I would be a good judge on taste, because although I've had tons of whey shakes, I haven't tasted man vegan shakes. The ones I have tried have been a bit chalky also so maybe that's something we have to live with. I mix it with water only because I don't like thick protein shakes. If I do purchase it again, I would try the tropical strawberry flavor.
It's totally been a while! I kind of forgot about this blog, then didn't renew my subscription to my old domain. I tried to return a few times after that, but couldn't figure out how to get my old post back. If I tried a little harder, I would have figured out all I had to do was redirect the website. Duh. Well, I'm back at it and I may or may not have added 60 pounds since I last blogged. I can't remember exactly where I was at before Well, now I'm ready to live my best live in 2020. Or it was going that way until, well we all know what is happening right now. I stopped running back in 2014. I went from a job where I sit on my butt all day, to one where I walk all day. I wore ballet flats and in about 2 months, I managed to get plantar fasciitis, heel spurs, cramping arches, bad knees, hurting hip, and fibromyalgia. UGH! So here I am trying to figure out the best way to workout. I decided to blog again because o...
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