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Day of Cooking

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Today was a lazy day for like me. I spent 90% of it on my couch.  I worked out this morning for maybe an hour.  30 minutes of a bodyweight workout of the day and 28 minutes of my Couch to 10k Android app. I decided to have a cheat meal of a McDonald's peppermint mocha coffee with whip cream,  which ended up being a bad decision because  now my belly is not happy.  I'm still following the Paleo diet as closely as I can.  I made sriracha tilapia and also made the same dish using shrimp  today and I'll post the link to the recipe as soon as I find it.

So want to know how my #RWRunStreak is going?  I can't seem to have a streak longer than 2 days! It's ok though,  I ran 5x this week which is more than I've ever done before. Part of the reason is I'm also strength training while running so my legs/body are  getting a little tired.

Tilapia with sriracha & stir-fried broccoli


Sriracha Shrimp with Sauteed Spinach & Plantains
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Comments

  1. Running In BoiseDecember 9, 2012 at 1:27 PM

    The McDonalds mochas never agree with me either. Much too sweet compared to what I am used to.

    ReplyDelete
  2. Melissa @melRUNSthworldDecember 13, 2012 at 8:17 PM

    That looks too freakin good!

    ReplyDelete

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