Skip to main content

Best Price List

I had the day off yesterday and decided to make a trip to Trader Joe's just to see if I was missing out on any undiscovered paleo food.  What I discovered is a cheaper price for items that I usually purchase at my local grocery store!  For example cage free eggs at Trader Joe's was $2.69 and is $4.69 at my local grocery store.  Huge difference!!  I decided to keep track of where I can get my paleo staple items for the cheapest price and here it is:

Best Price List
Item Store Price
Almond Meal Trader Joe's 3.99
Cage Free Eggs Trader Joe's 2.69
Cage free liquid egg whites Trader Joe's
Coconut milk Trader Joe's 1.69
Coconut milk Trader Joe's 3.00
Coconut Oil spray can Whole Foods
Free range chicken Whole Foods 10.00
Fruits Trader Joe's
Grass fed butter Trader Joe's 3.00
grass fed ground beef Trader Joes and Whole Foods 5.99
Haas Avocados Trader Joe's
Uncured bacon Whole Foods 3.99
Uncured sandwich meat Whole Foods

Comments

Popular posts from this blog

It's Been A While

 It's totally been a while!  I kind of forgot about this blog, then didn't renew my subscription to my old domain.  I tried to return a few times after that, but couldn't figure out how to get my old post back.  If I tried a little harder, I would have figured out all I had to do was redirect the website. Duh.  Well, I'm back at it and I may or may not have added 60 pounds since I last blogged. I can't remember exactly where I was at before Well, now I'm ready to live my best live in 2020.  Or it was going that way until, well we all know what is happening right now.  I stopped running back in 2014.  I went from a job where I sit on my butt all day, to one where I walk all day.  I wore ballet flats and in about 2 months, I managed to get plantar fasciitis, heel spurs, cramping arches, bad knees, hurting hip, and fibromyalgia. UGH!   So here I am trying to figure out the best way to workout.  I decided to blog again because o...

Beach Body & Shakeology

     I cancelled my Planet Fitness membership yesterday because of the COVID.  My gym looks like they are taking the proper precautions, but I just don't want to risk it.  I signed up for Beachbody on demand for a year and planning on working out at home and outdoors for the year.  I've been vacationing in Maryland and haven't done much of anything except eat since I've been here.  I haven't been following weight watchers or a plant-based diet and my body is feeling it.  I ordered the Shakeology because there was a huge discount if you ordered at the same time as purchasing a subscription. I can't wait to try it based on the ingredients and how it's supposed to help your body.  I've read reviews, but not sure I can trust them because they all seem to be coming from Beachbody coaches so consider me as a real person who is giving an honest review and trying Shakeology for the first time.  I'm starting 21-Day Fix on Monday and will use Shak...

WOD - LLEDE FITNESS

So I found this iPad app called LLEDE FITNESS by lledescheduling llc and it's nothing fancy at all, but there is a daily workout that you can do. You can pick from beginner, intermediate, and advanced. Straight. To the point. No frills. I love it. Yesterday I did this workout: 3 Rounds Bench squats 25 30 walking lunges (weighted) jump squats 10 split squats 1 minute plank I can't walk.